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Congratulations! You’ve reached your goal weight! How great do you feel??
So what do you do now to keep it off? Simple.. And flexible…
Follow the Maintenance Plan Food Combinations at least 80% of the time, your other 20% of the time will allow for you to live real life desserts, celebrations and vacation delights. No stress, no need to be perfect, just follow the plan as closely as you can, when there’s not extenuating circumstances.
Supplementation Options:
1. Continue to take the 5 Day Drop Nutrients once each daily
2. Take a Trim & BioCell combo to keep your collagen tank filled up and muscle lean to continue to fight fat
3. Both options 1 & 2
GROCERY LIST
20 OZ. WATER + 1 SCOOP PHYTOS & 1 REVITALIZE
OPTIONAL * BIOCELL (ANY BLEND) FOR SKIN ELASTICITY & MORE
TAKE AXIS UPLIFT & MULTIVITAMIN
OPTIONAL *TAKE 1 TRIM
*OPTIONAL TAKE 1 BURN
ONLY) + DECAF GREEN TEA
*OPTIONAL ZEVIA AS A SODA REPLACEMENT
*OPTIONAL PROTEIN SNACK IF NEEDED
TAKE PRODUCTS CONSISTENTLY
CHECK IN WITH ME & SUPPORT GROUP OFTEN
LIMIT ALCOHOL, SUGAR, FRIED, PROCESSED JUNK FOODS
DRINK MIN. HALF YOUR BODY WEIGHT IN OUNCES
TRACK YOUR PROTEIN TO MIN 100 OZ PER DAY

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